The Life List, a heartfelt Netflix original film, tells the story of a young woman, Rachel (played by Sofia Carson), who embarks on a transformative journey of self-discovery after the passing of her mother, Evelyn (played by Connie Britton). The film begins with Rachel, a reserved and cautious woman in her late 20s, struggling to find direction in her life. She is stuck in a monotonous routine, burdened by grief, and unsure of how to move forward. However, everything changes when she discovers a letter from her late mother, urging her to revisit a list of goals she wrote as a teenager—a “life list” filled with dreams, ambitions, and adventures she once aspired to achieve.
As Rachel reluctantly begins to tackle the items on the list, she finds herself stepping out of her comfort zone and confronting the fears and insecurities that have held her back. From learning to dance in public to traveling to a place she’s never been, each goal on the list pushes her to rediscover her passions and embrace the unpredictability of life. Along the way, she reconnects with old friends, forms new relationships, and begins to heal from the pain of losing her mother.
The film beautifully explores themes of grief, self-discovery, and the importance of living life to the fullest. Through flashbacks, viewers gain insight into Rachel’s close bond with her mother, who always encouraged her to dream big and take risks. Evelyn’s presence is felt throughout the film, serving as a guiding force for Rachel as she learns to let go of her fears and embrace the joy and messiness of life.
Written and directed by Adam Brooks and produced by Liza Chasin, The Life List is a poignant and uplifting story about second chances and the enduring power of love. With its emotional depth, relatable characters, and inspiring message, the film is set to resonate with audiences when it debuts on Netflix on March 28, 2025.
